Keto and Keto-Green dieting what's the difference?Updated a year ago
The main difference between a Keto diet and a Keto-Green diet lies in the emphasis on alkalinity and overall well-being. While both diets focus on low-carb, high-fat principles, a Keto-Green diet incorporates alkaline foods to promote a more balanced and sustainable approach to ketogenic eating. To delve deeper into this topic and understand the distinctions, check out this informative blog post by Dr. Anna Cabeca: Keto and Keto-Green Dieting: What's the Difference?