What happens if I find Nite-Zzz Caps keeps me awake at night?Updated 6 months ago
“When you begin taking Nite-Zzz Caps, which are designed to be anti-inflammatory and adaptogenic to your body’s needs, there is an adjustment period and the experience will not be the same for everyone.
We are all different so for some of us, 2 capsules may be too much initially, for others it will be perfect. For some people, you may need to start with 1 capsule daily and then you can take 2 or up to 3 as your body adjusts and you find your best sleep rhythm. Nite-Zzz Caps are designed to be restorative - so don’t give up before you find what works best for your body!
I recommend everyone take it continuously for two weeks to give it a chance to adjust to your system and for you to adjust to it as well. Each person is unique and individual but that’s why this adaptogenic formula works so well!
For some people, their bodies need Nite-Zzz Caps earlier in the day/late afternoon if they are having trouble getting to sleep when taking it before bed. However, if you are feeling groggy at bedtime after taking Nite-Zzz, continue taking it then and allow your body to adjust.”