Does Mighty Maca Plus break your fast?Updated 6 months ago

The answer about breaking your fast is this: It depends on what you are trying to achieve. There are so many types of fasts. With Keto-Green, we are trying to get our body into Ketosis and be a fat burner; but most importantly become Alkaline! Dr Anna includes 3 levels of fasting in her book, Keto-Green16.

Many experienced fasters come to this program and test acidic when they break their fast. Our goal is to get our bodies alkaline, reduce inflammation and feel balanced. Dr. Anna teaches us that when we start a Keto-Green lifestyle, the most important part to focus on is getting alkaline first! That is why Mighty Maca and the Alkalizing Detox Beverage you drink first thing in the morning, while you are still fasting. However, if you are consistently alkaline and achieving ketosis, then of course you can leave out the Mighty Maca in your shake when your break fast and see how you do.