Not finding what you are looking for? Email Dr. Anna's Happiness Team now at team@drannacabeca.com!

Please note that our team is unable to provide medical advice. Please reach out to your personal practitioner with all medical questions.

About

Shop

BACK TO DRANNA.COM

CONTACT US

The Girlfriend Doctor, Dr. Anna Cabeca

<span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">I am sorry you are struggling with that. Be sure to be eating enough fibre, lots of greens and salads, kale, collard etc and you can add in chias seeds too and plenty of water!&#xA0; <span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Here is a video from Dr Anna&apos;s where she talks about constipation that you might find helpful: https://www.youtube.com/watch?v=LBCIR5mdbYs <span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#x1F449;Our green supplement- &#xA0;Mighty Maca&#xAE; Plus aids metabolism and improves digestion, which should also make you more regular. You could increase your scoops to 2-3 a day if you are not doing that.&#xA0; <span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#x1F449;Also Dr Anna recommends Vitamin C for a bowel flush. Immune Champion<span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#x1F449;Magnesium will help: Better, Brain and Sleep<span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#x1F449;Finally, taking probiotics can also support bowel regularity: Gut Thrive <span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">I hope that helps!&#xA0; <span style="font-size:12pt;font-family:Arial,sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">If you have any other questions or need further support, please let me know!

I am sorry you are struggling with that. Be sure to be eating enough fibre, lots of greens and salads, kale, collard etc and you can add in chias seeds too and plenty of water!. Here is a video from Dr Anna's where she talks about constipation that y

I am constipated. What should I do?

General FAQ

Where are your products manufactured?

Where can I buy your products?

How do I decide which product to use?

Do you have any free samples?

What is The Girlfriend Doctor Club?

What is Breeze Thru Menopause?

How do I pay using HSA/FSA card?

Are your products Estrogen free?

Are your products gluten free?

Do your products contain hormones?

Do your products contain endocrine disrupting chemicals?

Do your products contain artificial sweeteners?

How can I be assured that my Dr. Anna supplements are as pure as possible?

Do your products contain soy or GMOs?

Are your products tested for heavy metals?

Ingredients

Are Julva, Mighty Maca and Balance “safe”?

Can Men also use your products?

Are your products safe to use while pregnant or breastfeeding?

Are your products safe for someone who has had breast cancer?

If I am already taking Estrogen is it still safe to use your products?

Are your products tested on animals?

Are your products safe?

Can I take Dr Anna’s products if I’m taking other medications or supplements?

How do I use your products?

Product Safety

What is the Story Behind Dr Anna's Feminine Cream Julva®

What is the dosage for Julva? How long do I use it?

How should I apply Julva?

Can I place Julva inside the vaginal canal?

Does it matter when I apply it (morning or night?) Can I apply it prior to intercourse?

Can Julva be used during my period? Can using Julva cause a delay in my menstrual cycle onset?

How to use Julva and Balance together

Dosage and Application

What are the ingredients in Julva?

How much DHEA is in 1/8 tsp of Julva?

Is the DHEA in Julva synthetic or bio identical?

Is there any fragrance/smell in Julva

Why DHEA Is Optimal For Vaginal Dryness, Pain And Pelvic Health

Does Julva helps with Lichen Sclerosis

Can Julva be used by men?

Julva and Oral Sex

Benefits

Can I use Julva if I have had breast cancer?

Will Julva help me if my ovaries have been removed?

Who shouldn’t use Julva?

What if I am a breast cancer patient taking the prescription Tamoxifen? Can I use Julva?

Can I use Julva if I am taking prescription hormones?

Can I use Julva if I have had Breast Cancer? Uterine cancer?

I am already taking a sublingual DHEA daily...should I discontinue that while I'm using the Julva cream?

Do I need to test my DHEA levels while taking Julva?

Medication Interactions

Does the Julva packaging show an expiration date?

What will I receive when I order your feminine vulvar rejuvenating cream, Julva?

Why shouldn’t I twist the Julva® 30-day cap?

How long should my tube of Julva last?

What is the size of Julva Small Tube

Specifications

What if I have a bad reaction?

I get a burning sensation when using Julva

Will Julva harm my male partner?

Common Side Effects

Do you offer Julva samples?

Samples

Julva

What are the health benefits of using Mighty Maca for menopause?

Is Mighty Maca Plus certified Gluten Free?

What type of maca does Mighty Maca contain?

Does Mighty Maca Plus have Caffeine?

How many grams of maca are in one scoop of Mighty Maca powder?

Each scoop/serving of Mighty Maca® Plus has 604mg of organic maca.

What are the serving sizes available in Mighty Maca Plus?

How much Green tea is in Mighty Maca Pus?

Is Mighty Maca Sweetened?

Is the Maca Raw or gelatinized?

Is Mighty Maca® Plus tested for heavy metals?

What are the differences between Mighty Maca Plus capsules and powder?

What is the difference between Mighty Maca Energize and Menopause Capsues?

Do you offer Mighty Maca Plus samples?

Where can I see the full ingredients list?

What is the recommended dosage?

What are the directions for use? Can we drink it in a hot beverage?

What time of day should I take it?

Can Men use Mighty Maca?

Will Morning Alkalizing  drink with Mighty Maca break my fast?

Dosage of Mighty Maca Menopause Capsules

Dosage & Usage

Does Mighty Maca Plus break your fast?

Can pregnant/breastfeeding women use Mighty Maca plus?

Do you recommend Mighty Maca plus for women trying to conceive?

Does Maca increase Estrogen?

Can you take Mighty Maca Plus if you currently have or have previously had Breast Cancer?

Can Hashimoto’s or Thyroid patients use Mighty Maca® Plus?

Is Mighty Maca® Plus an issue for someone with Histamine or Oxalate dietary concerns?

Since starting Mighty Maca, I have breast tenderness. Is this normal?

I just started Mighty Maca plus and feel a lot of detoxification/stomach issues/bloating. What should I do?

Side Effects

Mighty Maca

What Is Balance Cream?

Balance Dosage and how to use

When do I use my Balance cream if I have an irregular cycle?

Why do we take a 5 day break a month or 1 day a week break from Balance cream?

Can I use it on my face only?

Why is it recommended to rotate sequentially to different body parts?

Should I use it in the morning or at night?

Is there any age limit on when to use this cream? Is it safe for young adults ?

How long can I use Balance cream for?

If I take a prescription from my Doctor for progesterone may I use Balance cream also?

Is it safe to use Balance when my ovaries are removed/ partial or if I’ve had a full hysterectomy?

Is Dr. Anna Cabeca's Balance Cream right for me?

Is this safe to use with a history of breast or other cancers?

Can pregnant or breastfeeding women use it?

Can I use Balance if I’m on oral progesterone/estrogen pills?

I started using Balance cream and my cycle has come back. What does that mean?

What are the common side effects?

Why do some women get breakthrough bleeding while on Balance?

What benefits does Balance cream offer?

Will it help with hot flashes? If yes, how?

How many doses are in each bottle of Balance?

Where is Balance cream manufactured?

Is progesterone and pregnenolone natural or synthetic?

What are the ingredients in Balance

Balance

Keto and Keto-Green dieting what's the difference?

What is fasting the Keto-Green way?

What are Keto-pH Uric Acid Test Strips used for?

Is Keto good for women over 40?

What is the difference between Keto-Green Shake and Keto- Alkaline shake and which one should I use?

How much Caffeine is in the Keto-Green Shake?

Does the Keto-Green Shake contain Nightshades?

What are the ingredients in Keto Green protein shake?

Do you offer Keto Green Protein shake samples?

How many scoops are needed for meal replacement?

Dosage and Usage

What are the benefits of Keto Green protein shake?

Keto-Green Shake

What are the benefits of Beauty Locks?

What are the ingredients of Beauty Locks?

Are the alcohol-based ingredients safe for my hair?

Is Beauty Locks Fragrance-Free?

Is this product Sulfate-free?

How to use Beauty Locks?

Should this be used on wet or dry hair?

Is it safe if I color my hair?

Can this be used on all hair textures?

Usage

Beauty Locks

What are the benefits of Keto-pH® Uric Acid Test Strips

Why check urine pH?

How to use the strips

My strips are not changing color. Why?

How many strips are there in a bottle?

Why there are four squares on the strip?

Keto-pH® Uric Acid Test Strips

Benefits of Nite Zzz

What are the ingredients in Nite Zzz

How much Magnesium can we take?

Why doesn’t the Maca keep you up at nite?

When should I take Nite Zzz?

Can Men use this product too?

Can this be used with other TGFD products?

What happens if I find Nite-Zzz Caps keeps me awake at night?

Contra Indications

Nite-Zzz Caps

What is Dutch Test and how can I buy it

Dutch Test Instructions

Dutch Test

Our Products

How do I see the status of my order?

When will my order ship?

Where are orders shipped from?

Do you ship internationally?

Do you ship to Canada?

How do I get free shipping?

What is your refund/return policy?

My order is Returned to Sender due to unknown reasons what should I do?

Shipping, Refunds & Returns

What are the benefits of ordering products with the Girlfriend Doctor Auto-Ship Plan?

How do I change my subscription?

I want to edit my subscription but it says I do not have an account! Help! What do I do?

I am constipated. What should I do?Updated a year ago