Can I follow a Keto-Green diet if I am vegan or vegetarian?Updated a year ago

You can still adhere to a Keto-Green diet, even if you follow a vegan or vegetarian lifestyle. Simply ensure you align with the core principles of the eating plan: emphasizing high fat, moderate protein, and low carbs.

Dr. Anna has thoughtfully incorporated a 16-day Keto-Green Vegan Plan in her book "Keto-Green 16," featuring entirely vegan meals and recipes. Additionally, in her book "MenuPause," there's a 6-day plan called the Keto-Green Plant Based Detox.

For more resources, explore "Keto-Green Vegan Style" and learn how to "Lose Weight on a Plant-Based Diet."