The Girlfriend Doctor, Dr. Anna Cabeca logo
The Girlfriend Doctor, Dr. Anna Cabeca logo

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Can I have a dairy? Can I have cheese? Can I have dairy yogurt?Updated a year ago

There are few reasons Dr Anna avoids dairy in all of her Keto-Green plans. The main reason is their carbohydrate content. Also dairy can trigger food sensitivities as well as hormone disruptions in some people. Dairy can be very acidic on eating plans designed to make you more alkaline :)

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