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How can I lower my uric acid level?Updated a year ago

A keto-Green diet is one great way to lower your uric acid. As you continue through the Keto-Green 16 program, your uric acid should start dropping. Incorporating more vegetarian/vegan meals can help, as can incorporating simple movements like walking, and prioritizing sleep. Most women see a drop in their uric acid over the 16 days, but if you are not seeing improvement, take a look at the podcast Dr. Anna did with Dr. Perlmutter, which talks more about uric acid. Dr. Permutter's book "Drop Acid" (referenced in the video) has lots of additional advice for lowering your uric acid. https://drannacabeca.com/.../episode-47-uric-acid-exposed

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