I have fibroids. What does Dr Anna recommend?Updated a year ago
Thank you for reaching out and for your question.
Managing fibroids effectively involves a holistic approach. A diet rich in anti-inflammatory foods like leafy greens, berries, and omega-3 fatty fish, such as salmon, is essential. Limiting red meat and high-fat dairy can help reduce estrogen dominance, which may worsen fibroids. Stress management through practices like yoga, meditation, or deep-breathing exercises is crucial, as stress can affect hormone balance and fibroid growth. Regular exercise, including cardiovascular, strength, and flexibility training, supports weight management and hormonal health.
Consult with your healthcare provider before adding supplements, particularly those for liver detox and hormonal balance. Regular medical check-ups are vital to monitor fibroids and explore treatment options tailored to your needs.
For Julva:
While Julva cannot treat the fibroids, it can help with any pain or discomfort you may have.
Julva® addresses vaginal and vulvar dryness, discomfort during sexual intercourse, and embarrassing bladder leaks naturally. The main ingredients in Julva®are Coconut Oil, Vitamin E, DHEA, Alpine Rose Stem Cells, Shea Butter, and Emu Oil. This all-natural, non-GMO, and paraben-free formula helps to replenish the vaginal mucosa layer and repair and tighten the connective tissue and muscles within the vaginal walls.
Resource:
Please read more in this article which talks about the best way to overcome these issues that cause women to have fibroids or other conditions that usually lead to surgery.
IS HYSTERECTOMY OPTIONAL: https://drannacabeca.com/blogs/bladder-problems/is-hysterectomy-optional
Please let me know if you have any other questions and please do let me know how you get on.