I have to take my medication with food. Will it break my fast? Meds in the morning with food, same question.Updated a year ago

Taking medication with food, while on a fasting journey like Keto-Green 16, is a common concern but remember, your health is the top priority. If your medication needs to be taken with food, it's essential to adapt your fasting plan accordingly. You can still align with Keto-Green principles by choosing a small, nutritious snack, such as avocado slices or nuts, to support your medication's effectiveness without significantly impacting your fasting goals. The Keto-Green approach is flexible and focuses on nurturing your body and health, not strict rules.