What does Dr Anna recommend for period pain/ PMS?Updated a year ago

Here are some of the Supplements Dr Anna recommends to help with period pain, PMS and hormone balance:

👉 Zenful (helps promote estrogen detoxification)

👉 Julva, Dr. Anna's award-winning anti-aging, vulva rejuvenation cream

👉 Balance Cream, add progesterone cream at night from ovulation to your period

👉 Make a green smoothie and add in Mighty Maca which is a combination of detoxifying, alkalizing and hormone balancing nutrients.

👉 For Magnesium, our Better Brain and Sleep