Will Morning Alkalizing drink with Mighty Maca break my fast?Updated 6 months ago
The answer about breaking your fast is this: It depends on what you are trying to achieve. There are so many types of fasts. With Keto-Green, we are trying to get our body into Ketosis and be a fat burner; but most importantly become Alkaline! Dr Anna has it broken down into 3 levels of fasting in her book, Keto-Green16.
Many experienced fasters come to this program and test acidic when they break their fast. Our goal is to get our bodies alkaline, reduce inflammation, and feel balanced. For Dr Anna when you start out, the most important part is getting alkaline! :) That is why you drink Mighty Maca and the Alkalizing Detox Beverage first thing in the morning while you are still fasting! 💚